Hey folks,

Today…eh…I am feeling unmotivated. Yet,I am pushing. With little effort. Which frustrates me. My arms are sore. I am not as flexible as I had thought that doing poses, makes me fusturated. I did a small routine,possibly 8 mins. But I not anymore calmer or in a positive mindset. The weather has been back and forth with rain and sun. So I’m opted Day 2 of running till tomorrow.

Its a short entry but I keeps me updated on what my mind is feeling and it officially shut down.

Jay

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